Yoga Guide for Beginners (And the Best Yoga Poses for Beginners) | BarBend

Tibetan Yoga of Movement: The Art & Practice of Yantra Yoga. ~ Dana Gornall {Review} | elephant journal

Join us for a weekend of Tibetan Yoga teachings with Dr. James Bae @buddhist_yoga from May 3-5. In the Friday evening lecture and practice session, available both in person and online, participants will be guided through the foundations of lujong and also learn about Tibetan medical and yogic concepts that apply specifically to health preservation and rejuvenation. Saturday and Sunday sessions will be in person only and will focus on learning rare Tibetan Yoga lujong movement and breath practice