Shirtless bodybuilder performs pulling knee to chest in plank exercise against backdrop of football team training at stadium. Result depends on number of repetitions and time in state of tension
0:11
Shirtless bodybuilder performs pulling knee to chest in plank exercise against backdrop of football team training at stadium. Result depends on number of repetitions and time
Laden Sie Shirtless bodybuilder performs pulling knee to chest in plank exercise against backdrop of football team training at stadium. Result depends on number of repetitions and time in state of tension Stock-Video herunter und finden Sie ähnliche Videos auf Adobe Stock.
Adobesqofield1351781 个月前
Plank Challenge
Double Plank Challenge
3:03
Double Plank Challenge
FacebookTeam Balmert
已浏览 79.7万 次3 个月之前
Spinning Plank Challenge
0:20
Spinning Plank Challenge
FacebookSPORTbible Australia
已浏览 561.6万 次6 个月之前
UK Walker - Wooden planks were born #plankchallenge
3:41
UK Walker - Wooden planks were born #plankchallenge
FacebookUK Walker
已浏览 253.8万 次3 个月之前
热门视频
'Ik deed 2 weken lang elke dag de plank-oefening, en de resultaten waren enorm verrassend'
'Ik deed 2 weken lang elke dag de plank-oefening, en de resultaten waren enorm verrassend'
elle.com
2 个月之前
The plank is a powerful exercise that strengthens the entire core. Planking is an isometric exercise that works our deep stabilizing muscles and engages our arms, hips, glutes, legs, and upper back. There are entire workouts, like plank challenges, based around holding the exercise longer each time you do it. But getting the most out of the plank, which involves supporting your weight on your hands, elbows, and toes as if you're about to do a pushup, may not be all about how long you can hold it
0:13
The plank is a powerful exercise that strengthens the entire core. Planking is an isometric exercise that works our deep stabilizing muscles and engages our arms, hips, glutes, legs, and upper back. There are entire workouts, like plank challenges, based around holding the exercise longer each time you do it. But getting the most out of the plank, which involves supporting your weight on your hands, elbows, and toes as if you're about to do a pushup, may not be all about how long you can hold it
FacebookPascale Lean
已浏览 504.6万 次2022年10月26日
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
realsimple.com
2021年8月13日
Plank Workout
Trainer del mese Luca Anzano - Plank Workout
1:11
Trainer del mese Luca Anzano - Plank Workout
Men's HealthElisabetta Brivio
8 个月之前
MSN
MSN
Microsoft News
2023年1月30日
The plank is a powerful exercise that strengthens the entire core. Planking is an isometric exercise that works our deep stabilizing muscles and engages our arms, hips, glutes, legs, and upper back. There are entire workouts, like plank challenges, based around holding the exercise longer each time you do it. But getting the most out of the plank, which involves supporting your weight on your hands, elbows, and toes as if you’re about to do a pushup, may not be all about how long you can hold it
0:13
The plank is a powerful exercise that strengthens the entire core. Planking is an isometric exercise that works our deep stabilizing muscles and engages our arms, hips, glutes, legs, and upper back. There are entire workouts, like plank challenges, based around holding the exercise longer each time you do it. But getting the most out of the plank, which involves supporting your weight on your hands, elbows, and toes as if you’re about to do a pushup, may not be all about how long you can hold it
FacebookPascale Lean
已浏览 73.2万 次2023年5月4日
反馈