Counselling Directory - Find a Counsellor Near You
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
Find the right Counsellor or Therapist for you - Counselling Directory
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Find a Therapist | BACP Members - Counselling Directory
Find MBACP therapists on Counselling Directory. The BACP is one of the UK’s largest professional bodies for counselling and psychotherapy.
What Is Counselling and How Can It Help - Counselling Directory
Types of therapy. When it comes to counselling, there is a range of different approaches or 'therapies' that can be used. The type of therapy used will depend on your counsellor's preferences, the issues you are facing and what type of person you are.
Find an online therapist - Counselling Directory
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
How to find a counsellor - Counselling Directory
2018年9月24日 · Before you start Ask around for recommendations. While we shouldn’t solely rely on someone else’s experience (as everyone will have their own preferences when it comes to qualities of a professional), it can be a good method to help you find a therapist.. Particularly if you know someone who has already been through therapy, ask them about their experience.
Cognitive Behavioural Therapy (CBT) - Counselling Directory
2024年7月11日 · CBT has become one of the most popular forms of talk therapy and is recommended by the National Institute for Health and Care Excellence (NICE) for common mental health conditions, such as depression and anxiety.During the treatment, your therapist will work with you to help you focus on the "here and now".
How to choose the right therapy for you - Counselling Directory
2024年3月21日 · Therapist traits: Beyond the bio. It's tempting to prioritise a therapist's gender, age, or even their website's aesthetic. While these can influence your first impression, what truly matters lies deeper.
Counselling and Therapy for Loneliness - Counselling Directory
2024年7月26日 · Counselling for loneliness. If you’re feeling lonely, speaking to a counsellor or therapist can help. It can help you feel connected with someone and supported. By talking to a professional, you can experience validation - it’s OK to feel …
What is counselling and how might it help me?
2023年3月14日 · Which theoretical model is the 'best one?' There are many different models of counselling and the 'best one' is the one that works for you and your presenting difficulty. At the core of counselling is the therapeutic relationship. Counselling is a professional relationship which focuses entirely on you and works towards enhancing your sense of self and empowering you.