optavia | Lifestyle Program
Making a healthy lifestyle second nature is easier with the OPTAVIA app. Access 200+ recipes; Track your habits; Log your Fuelings and Lean & Green meals; Follow your weight loss; Map your lifelong journey
Optimal Weight 5&1 Program - optavia
Our Optimal Weight 5 & 1 Plan® works because it is simple and easy to follow and will jump–start your optimal weight journey. With our Fuelings and Lean & Green Meals, we teach you what good nutrition looks like. Making healthy eating second nature.
Products and Programs | optavia
Our most popular plan is the Optimal Weight 5 & 1 Plan. It, along with our clinically proven plan, was designed by physicians, dietitians and scientists. It helps you feel full while learning the healthy habit of enjoying six smaller meals each day.
Optavia Meal Plans Page
OPTIMAL WEIGHT 4 & 2 ACTIVE PLAN. This plan is for you if you want to achieve a healthy weight while adding movement to your routine. Goal: Weight loss. Most exercise levels; 60 minutes of physical activity most days of the week; Helps support healthy muscle
Welcome to Optavia
Commit to transforming your weight loss journey into your life’s journey. Build lifelong healthy habits with our guidance, support and clinically proven plans. Save up to $130 on your first purchase!!*
Optimal Weight 4&2&1 Program - optavia
The Optimal Weight 4 & 2 ACTIVE Plan™ can help you reach optimal health by helping you achieve your healthy weight while adding motion to your routine. This is perfect for you if you prefer a flexible meal plan to help you achieve a healthy weight and exercise.
Sign In page - optavia
OPTAVIA recommends that you contact your healthcare provider before starting and throughout your weight loss journey. 100 International Drive, 18th Floor Baltimore, MD 21202 Text us at 1.206.828.1605 for support.
Weight Loss Plans and Programs - optavia
Proven products as part of a balanced diet and healthy lifestyle for a range of preferences
Why the Optimal Weight 5 & 1 Plan? - optavia
Our clinically proven Optimal Weight 5 & 1 Plan ® jump-starts your optimal weight journey. It’s fast, hassle-free, simple to follow, and based on the healthy habit of eating six small meals per day - one every two to three hours.
Optimal Weight 5 & 1 Recommended Plan Page - optavia
5 & 1 PLAN ® Our most popular option, this plan is for you if you want to achieve a weight loss goal of 15+ pounds* with easy pre-planned nutrition options to fit your busy lifestyle.