Canadian Running Magazine
Canadian Running Magazine for running news, nutrition & training tips, gear and race reviews for the Canadian running community.
Running News Archives - Canadian Running Magazine
5 天之前 · Runs & Races Valencia Marathon to proceed despite severe flooding in the region Race organizers plan to turn the event into a fundraiser to help reconstruct local communities …
running news Archives - Canadian Running Magazine
2024年5月7日 · Mehdi Frère is facing a possible two-year suspension for “whereabouts failures” (i.e., three missed doping tests) and could miss the Paris Olympics
Beginner runners: how much should you run? - Canadian …
2021年1月6日 · RELATED: None to Run: an app for beginner runners. Leave a rest day in between. When you’re first starting out, it’s a good idea to plan at least one non-running day …
Top 10 Canadian running performances of the year
2023年12月29日 · 9) Ben Flanagan sets Canadian 5K record in Boston In April, the men’s Canadian 5K record was shattered at the B.A.A. 5K in Boston for the second year in a row. …
Runs & Races Archives - Canadian Running Magazine
6 天之前 · Runs & Races Valencia Marathon to proceed despite severe flooding Race organizers plan to turn the event into a fundraiser to help reconstruct local communities after catastrophic …
Runs & Races - Canadian Running Magazine
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How to start running in 2024 - Canadian Running Magazine
2023年12月29日 · Photo: Unsplash/ Emma Simpson. In terms of speed and intensity, focus on gradually increasing your volume of running at a consistent pace, rather than getting caught up …
The 10 best running shoes of 2023 - Canadian Running …
2023年11月13日 · Mizuno upped its game with the Wave Sky 7 by adding 2 millimeters of Enerzy foam to the midsole. This super soft and bouncy foam gives you 17% more cushioning on …
Lessons from a 700-day running streak
2024年9月26日 · Lee Alonzo Murphy, an ultra-trail runner from Hubbards, N.S., has been on an incredible run streak since Oct. 24, 2022.For more than 700 days, Murphy has laced up his …