About Handwashing | Clean Hands | CDC
2024年2月16日 · Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs. Follow these five steps every time. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and ...
Hand Hygiene Frequently Asked Questions | Clean Hands | CDC
2024年3月14日 · Keeping hands clean is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. Get answers to frequently asked questions about washing your hands and using hand sanitizer in community settings.
Handwashing Facts | Clean Hands | CDC - Centers for Disease …
CDC recommends cleaning hands in a specific way to avoid getting sick and spreading germs to others. The recommendations for effective handwashing and use of hand sanitizer was developed based on data from a number of studies. Learn more about the science behind how to wash your hands and why clean hands help keep you stay healthy.
Hand-washing: Do's and don'ts - Mayo Clinic
2024年12月11日 · Wet your hands with clean, running water. Apply soap and lather well. Rub your hands hard for at least 20 seconds. Scrub all surfaces. This includes the backs of your hands, your wrists, between your fingers and under your fingernails. Rinse well. Dry your hands with a clean towel or air-dry them.
7 Steps of Handwashing: How to Wash Your Hands Properly - Healthline
2023年5月19日 · Below is the seven-step handwashing technique endorsed by the CDC and World Health Organization (WHO): Wet your hands with clean — preferably running — water. Apply enough soap to cover all...
World Hand Hygiene Day - World Health Organization (WHO)
Each year the SAVE LIVES: Clean Your Hands campaign aims to progress the goal of maintaining a global profile on the importance of hand hygiene in health care and to ‘bring people together’ in support of hand hygiene improvement globally.
• Take care of your hands by regularly using a protective hand cream or lotion, at least daily. • Do not routinely wash hands with soap and water immediately before or after using an alcohol-based handrub. • Do not use hot water to rinse your hands. • After handrubbing or handwashing, let your hands dry completely before putting on gloves.
Handwashing: How To, How Long & Why To Wash Your Hands - Cleveland Clinic
2024年4月2日 · Handwashing is the act of cleaning your hands with soap and running water and drying them afterward. It’s important to wash your hands many times throughout the day, especially before preparing food and after using the bathroom. But knowing when to wash your hands isn’t enough. You also must know how to wash your hands.
Washing Your Hands: Why It Matters & Tips - Healthline
2020年7月6日 · To combat COVID-19, the Centers for Disease Control and Prevention (CDC) recommends regularly washing your hands with soap and water for at least 20 seconds, particularly if you’ve been...
7 Steps of Handwashing and Why It Is Important - Verywell Health
2024年10月9日 · By washing your hands thoroughly and consistently, you can reduce the spread of bacteria and viruses, helping to keep you and your family healthy. 1. Wet Your Hands. Start by turning on clean, warm, preferably running water and thoroughly wetting your hands.