After years of infertility, motherhood wasn’t what I expected. It’s a mix of joy, trauma, and growth that reshaped me ...

It is important to consider the mental health challenges faced by ultra-endurance athletes, calling for a balanced approach ...

Holidays can be a time of joy, but tension with adult children can quickly steal the sparkle—here’s how to keep the peace ...

Ready for post-election holiday gatherings? Here’s how to have political conversations that deepen, rather than damage, your ...

Understanding the emotional challenges of ADHD helps individuals to identify their symptoms better and seek effective support ...

All too often, sex therapists attribute men's sexual problems to masturbating in the "wrong" way. Blaming people for their ...

Worst of all, if you focus on productivity the way our uber-capitalist society encourages us to do—the voice in your head ...

Resentment can quietly undermine intimacy, suppressing desire and creating distance in relationships—but it can be addressed ...

Existential psychologists suggested that mortality salience motivates our choices. Terror management theorists agree.

Paragraphs represent an idea unit, like a building block of cognitive architecture; understanding them might not only improve ...

Building a successful marriage takes more than love; it requires intentional communication that nurtures trust, connection ...

Cynicism and pessimism are on the rise. Studies show that cultivating optimism and hopefulness can improve mental and ...