Yogurt has long had a reputation for being a healthy food. However, there is one tasty variety you may want to avoid, ...

Managing blood sugar isn’t just about avoiding highs—lows can be just as dangerous. Hypoglycemia, or low blood sugar, is when ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

The classic American-style sweet potato casserole is a Thanksgiving staple. It’s also sweet enough to be dessert. With added ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

The classic American-style sweet potato casserole is a Thanksgiving staple. It’s also sweet enough to be dessert. With added ...

The classic American-style sweet potato casserole is a Thanksgiving staple. It's also sweet enough to be dessert. With added ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and nutrition to your favorite smoothies.

This Cranberry Orange Sourdough Loaf is a versatile glazed quick bread that can be made with sourdough discard or a fed ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

"For a well-rounded breakfast, pair it with protein, such as yogurt or an egg," suggested Giovinazzo. Check with a healthcare provider if you take any medications, as grapefruit and its juice can ...

Discover America's least-loved Thanksgiving food - and explore five creative ways to give this overlooked side new life.