Managing blood sugar isn’t just about avoiding highs—lows can be just as dangerous. Hypoglycemia, or low blood sugar, is when ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

Greg McBoat, author of The I Love Trader Joe’s® Cocktail Book Instagram: @gregmcboat Book: Recipes: Chili Bloody Mary with a ...

Since it's already cooked, canned salmon makes the perfect quick and easy meal at home - but you can give it a smoky twist ...

Leftover Thanksgiving turkey doesn't doesn't have to be bland. Check out these tasty recipe ideas and go online to find more ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Discover America's least-loved Thanksgiving food - and explore five creative ways to give this overlooked side new life.

Discover how high triglyceride levels can contribute to fatigue and increase the risk of serious health conditions. Learn ...

Research shows that as much as half of your risk for heart disease can come from your family genes. Experts from the American ...

One issue that can affect people who are being treated for cancer is constipation. That’s why getting more fiber in your diet ...