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Purdue University
12 年
Artificial sweeteners linked to weight gain
Psychologists at Purdue University's Ingestive Behavior Research Center reported that relative to rats that ate yogurt sweetened with glucose (a simple sugar with 15 calories/teaspoon, the same as ...
7 天
What Happens to Your Body When You Eat Greek Yogurt
In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...
11 天
10 Best High-Protein Yogurts, According to a Dietitian
A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...
3 天
Is Greek yogurt the best probiotic? Here’s what you should know
Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...
1 个月
How to pick a yogurt that tastes great and is good for you
Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?
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