In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

Psychologists at Purdue University's Ingestive Behavior Research Center reported that relative to rats that ate yogurt sweetened with glucose (a simple sugar with 15 calories/teaspoon, the same as ...

Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...

In the past year, the yogurt drink market has expanded dramatically. Most of these products cost $1-$2, and have from 60-260 calories per container. Many provide a healthy dose of protein and ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?