Michelle Keith, 31, from St. Paul, Minnesota, was diagnosed with the painful and often misunderstood lipedema in March 2023 and has since lost a staggering 75 pounds (5.3st) ...

Called ‘Big Fellas Weight Loss’ – the podcast take a look at the various issues men face around weight loss, health and fitness – often laced with humour. High school friends, the pair reconnected in ...

Fitness coach James Ryder has shared the 'one way' to lose belly fat, but says many people overlook a crucial element ...