Isometric exercises involve holding a position for a period of time, rather than moving through a range of movement, and are ...

The lateral raise — holding a dumbbell in the top arm and raising until that arm is straight — makes a challenging move far ...

Special to Wesson News             Would-be painters celebrated the new fall season and got in touch with their creative ...

Houses dating from the 16th and 17th centuries will tend to favor paneling made up of smaller squares. A cottage, meanwhile, might suit plank and muntin walls, a technique that uses large oak beams as ...

If you've been advised to increase your physical activity to decrease your blood pressure, you might assume that it's time to ...

A five-bedroom Tudor Revival house in Detroit, a 1925 rowhouse in South Philadelphia, and a two-bedroom cottage from 1920 in ...

Quality gear can make or break a day on the hill, but is it necessary? Former POWDER editor Matt Hansen explores this ...

Designed by architect and interior designer Marmol Radziner, this $11 million home in Greenwich, Connecticut exudes laid-back ...

A Canadian grandmother of 12 recently pushed past a Guinness World Record by cranking out more than 1,500 pushups in one hour ...

But here’s the thing about Boothbay Lobster Wharf: it’s more than just a restaurant. It’s a slice of Maine life, served up ...

Kon Tiki is more than just a bar – it’s a portal to a world where worries melt away faster than ice in the Arizona sun. So ...