Donald Trump’s pick to head the US Health Department says Americans are being “unknowingly poisoned” by seed oils. But are ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

Keeping your blood sugar in check is beneficial for everyone, as it helps maintain more stable energy levels throughout the ...

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can ...

Dr Eric Berg warned against food companies making use of 'buzzwords' to make people think their products are healthy ...

RFK Jr. said seed oils are one of the drivers of the obesity epidemic, but research has shown omega-6 fatty acids in seed ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

One ounce (28 grams) of almonds provides 6 grams of protein, 4 grams of fiber, 13 grams of unsaturated fat, 1 gram of ...

A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and ...

Discover why pork fat has been rated the eighth healthiest food worldwide, surpassing many vegetables and offering ...