Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

Bethlehem Academy coach Scott Trump just let out a long exhale standing in the hallway following the Cardinals’ 60-54 overtime loss to Rushford Peterson on Monday night.

Falcanna’s most popular indica is called Deep Sea, which Rondeux said creates an uplifting happiness and long-lasting high.

E-cigarette and vape use has grown in the last decade, and new research suggests those who regularly use these devices have a ...

You've heard for years that sitting is the new smoking. Sitting all day has been linked to a slew of health issues, including ...

New technology alerts schools when students type words related to suicide. Should all schools use it? Or is it an invasion of privacy? By Jeremy Engle See what you remember about this ...

Please contact us in case of abuse ... Then say ‘Sh’ma’ for as long as you can. Slowly exhale the sound of it. Inhale another long, deep breath and say ‘Yisroyel’ long and slow.

When I was going through a manic episode, I partied hard, spent thousands, and committed fraud. I was finally sentenced for my crimes years later. Some leaders, including Airbnb's CEO, believe ...