Ministers plan introduce legislation that will curb 'junk' food and drink commercials airing before 9pm on television, and ...

How often have we turned to healthy foods in a bid to consume less junk? But some of these healthy foods are actually not ...

Preferably, your post run snack will also deliver a dose of polyphenols, Asche adds. These natural compounds are found in ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

One issue that can affect people who are being treated for cancer is constipation. That’s why getting more fiber in your diet ...