Blue corn is a staple in traditional Navajo food. It can be used for mush, dumplings or bread. Etsitty demonstrated each of them during her presentation at the Food Gathering Summit that Diné ...

Being a graphic designer, I also made up an all-Hebrew Rosh Hashanah card specifically for them, with pictures of our family, a list of the traditional ... Erev Sukkot, I intentionally only ...

What is stamppot‘s origin story, how did it become a traditional Dutch staple, and the big question: what the heck is it? When you think of Dutch food, you probably think of cheese (Gouda, anyone?) ...

Prickly pear has a lot of magnesium, but it isn't the easiest food to find or prepare ... They might consider it if the main medications and traditional treatments don’t help.

Irish food and drink are some of the best things about the Christmas season! Traditional Irish foods and drinks, especially when they come in Christmas gift hampers, are what many of us look ...

But life doesn’t work that way. The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working ...

This German comfort food is fermented cabbage made by lacto-fermenting the vegetable in its brine with salt. As part of the traditional fermentation process, probiotics are in the end product.

Certain holidays are associated with different foods, and for Thanksgiving ... in which she described a traditional Thanksgiving meal that included a roast turkey. "For decades, she advocated ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...

Many foods have been shown to help with bloating ... This has long been used in traditional medicine to help treat digestive disorders and relieve symptoms like bloating, heartburn, and indigestion.