Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...

There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

Yogurt has long had a reputation for being a healthy food. However, there is one tasty variety you may want to avoid, ...

Sugar is everywhere, even where you least expect it. Did you know that 80% of our sugar intake comes from foods we think are ...

A recent report from the renowned French consumer magazine "60 millions de Consommateurs" has sent shockwaves through the ...

Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...

Skyr has been made in Iceland for about 1,000 years, and thanks to its health benefits — high in protein, low in sugar, and ...

DALLAS--LALA® is revolutionizing the yogurt aisle with the launch of LALA Gold, a new high-protein yogurt for those seeking a ...

These raise blood sugar levels more than fruits with a low GI, such as cherries, blueberries, grapefruit, and pears. Yogurt is a good source of nutrients and can be a healthful ... and calories.