By Hunter Bennett and Lewis Ingram Picture this: you’ve just woken up and rolled out of bed. Your feet hit the floor, and your legs buckle. They are in absolute agony – that run yesterday has really ...

The Christmas break is almost here and some Richland County girls basketball teams are sprinting towards it and others are ...

This 3,000-mile race wasn’t one of outright ground speed; driving more than 10 mph above the speed limit (85-mph max) was ...

A personal trainer explains how to perform five of his top-recommended exercises to lose "stomach donut" fat for good.

Villa leap-frogged City into fifth place in the Premier League table, while Pep Guardiola's shell-shocked holders dropped ...

After Clemson scored the game's first touchdown, Texas took a 28-10 lead at halftime following Quinn Ewers' 19-yard touchdown ...

After Clemson scored the game's first touchdown, Texas took a 28-10 lead at halftime following Quinn Ewers' 19-yard touchdown ...

Exercise is often recommended for managing high blood pressure, also known as hypertension. It can help improve heart health ...

The night Frankie Beverly died, his grandson, Brandon Beverly, left the hospital where he had been at his grandfather’s side ...

Here’s what The Baltimore Sun sports staff had to say immediately after the Ravens’ 34-17 win over the Pittsburgh Steelers.