In conversation with Shaili Chopra on The Rule Breaker Show, Vani Kapoor, one of India's top female golfers, offered honest ...

She shed 10lbs and has a strict dietary routine, revealing: "For breakfast I eat avocado and egg on wheat bread with my iced coffee. For lunch I eat rice, chicken and beans or a chicken salad. And for ...

Water chestnuts is a nutritious fruit that is rich in carbohydrates, fiber, vitamins, and minerals. It has a crunchy texture ...

Himanshi Khurana lost 11 kg and she did it without going to the gym even once. Read on to know her desi style weight loss.

Delaying when you have breakfast could be the secret to shedding pounds, according to some doctors, and people are already ...