The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Yoga enhances focus through various physical, mental, and mindfulness aspects. Encourage students to practice these asanas regularly, focusing on mindful breathing and staying present in each pose.

Here's how you can encourage children to practice these ten yoga poses regularly, especially during poor air quality.

Re-energize with a quick yoga session designed to ignite your abs, legs and more all while entirely seated in a chair! Great ...

Here’s how it works. Whether it's daily treks to and from school or holiday travels, having one of the best GPS trackers for kids strapped to a wrist or clipped to a backpacks means your child's ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

"All of the benefits one receives from chair yoga can significantly contribute to an improved quality of life." Start seated on the chair with your hands on your thighs. Be forward enough on the ...

Not all of the best tablets are great options for kids. I should know, looking at my graveyard of smashed iPads. The best child-friendly tablets have to be durable, versatile, and come packed with ...

They'll focus on addressing key legislative priorities ahead of a newly-seated Congress next year. Lawmakers will reconvene Tuesday after more than a month off for the election. They'll focus on ...

These six yoga poses are not only easy to incorporate ... Paschimottanasana, or the Seated Forward Bend, stretches the entire back of your body while applying gentle pressure to the abdomen.