Local offshoot of Midnight Runners has grown to 1,000 members, reflecting residents’ post-pandemic desire for fitness and connection.

A new year is a great opportunity for a fresh start. For those focused on fitness, it’s also a chance to feel motivated and set new goals. Last year, home gyms and functional fitness were popular, ...

I think this reflects a desire to reconnect with others after previous trends had shifted more towards isolated fitness ...

In the final episode of Survivor 47, only four players remained in the running to win the $1 million prize: Rachel LaMont, ...

Rutan Athletic Club is striving to make a name for itself in the former Summer's Fitness facility in Jackson Township.

Hunter Hughes has always wanted to run but that was hard at 330 pounds. Once he started exercising with his family and ...

What it’s all about: Beginner runners tend to gravitate toward running workouts with a lot of room for breaks, says Karli Alvino, CPT, a personal trainer and coach at Mile High Run Club.

Yet, loads of Apple Watch running apps lurk on the App Store ... That should mean better quality sessions and better fitness gains. Nike Run Club is a compelling alternative to the Apple Workout ...

Young people are chasing a whole new kind of high these days — one that is no less sweaty, but is infinitely more “wholesome” ...

“Before I started getting into fitness and everything ... he joined the Slow AF Running Club, a Facebook Group where he’s found community with other runners who encourage each other to ...