Discover which cardio machine suits your fitness goals best with this comprehensive comparison of treadmills and ellipticals ...

Will airports and post offices remain open? We VERIFY what would be impacted during a partial government shutdown.

Law enforcement, EMTs, postal workers, teachers and more, time is running out, and Sen. Charles Schumer holds the key to receiving full Social Security benefits when we retire. We can applaud Rep.

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

In a final lame-duck push, the Senate will attempt to pass legislation aimed at providing full Social Security benefits to ...

Walking barefoot can offer a few surprising health benefits for your mind and body, like improving balance and reducing ...

At a conference in Montreal last month, a physiologist named Dominique Gagnon presented new data suggesting that cold ...

Intergenerational facilities — where elder care and child care operate at a shared site — are good for more than just photo ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Several area pets have already been entered in the USA Today's Favorite Pet contest. The Times Recorder is part of the USA Today Network which is running the contest.

And he quickly saw the benefits of running every day. “I felt so free. I just fell in love with it immediately,” he says. He loved it so much, in fact, that he still hasn’t stopped.

So, let’s find out which is better between walking vs running to lose belly fat. Walking vs running: Benefits of cardio exercise Cardio exercise, also known as aerobic exercise, raises your heart rate ...