Evan Tarver has 6+ years of experience in financial analysis and 5+ years as an author, editor, and copywriter. David Kindness is a Certified Public Accountant (CPA) and an expert in the fields of ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...

How the keto diet could one day treat autoimmune disorders by increasing anti-inflammatory compounds by Robin Marks, University of California, San Francisco ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The reason to pass up on these comes down to science: Butter and margarine contain an 80% fat to 20% water ratio, which is what ... of olives. Greek yogurt has its own do's and don'ts in the ...

Papdi chaat can take on many variations, but this particular version is a monster of a delight with two chutneys, tender potatoes and chickpeas, tangy yogurt ... amounts and ratios of ingredients ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

Also, many flavored yogurt varieties contain a significant amount of added sugars, which can lead to excessive calorie intake or unwanted blood sugar spikes. Its macronutrient ratio may also not ...