In simple terms, the ketogenic (aka keto) diet is a very restrictive, high-fat, low-carb eating pattern. A typical ...

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

Meanwhile, the therapeutic keto diet for conditions like epilepsy or cancer follows a 3-to-1 or 4-to-1 ratio of fat to ...

"On the keto diet specifically, the ratios of intake for macros are skewed." For optimal health, most people should follow the Dietary Guidelines for Americans, updated in 2020, which recommend ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...