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4 小时
This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday Reset Your Body Needs
If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...
healthday
5 小时
5 Tips to a Healthy Tummy This Holiday Season
It has happened to everyone during the holidays: Unable to resist the treats and feasts of the season, you overindulg ...
7 小时
People who live longer than anyone else in the world all eat same superfood
The people of Okinawa in Japan have the highest percentage of centenarians in the world, and their diet is a key factor in ...
Her Zindagi Hindi
8 小时
3 Dessert Trends to Expect in 2025, According to a Chef: Year Beginner
Whether you’re a health enthusiast, a tech lover, or a dessert purist, 2025 promises to be an exciting year to explore the ...
8 小时
Islanders who live longer than anyone else in the world all eat same superfood in diet
The Japanese island of Okinawa has much more than its fair share of people over 100 – and one key ingredient of their diets ...
12 小时
Research Reveals Kimchi’s Potential In Weight Loss And Gut Health Improvement; Everything ...
Fermented foods such as kimchi, kefir, yogurt, and sauerkraut are rich in probiotics, which support a healthy gut microbiome ...
Sinar Daily on MSN
17 小时
Superfood alternatives you can eat to replace supplements
Fresh, whole foods can deliver essential nutrients and added health benefits without relying on pills or powders.
Mint
19 小时
5 SUPERFOODS FOR BETTER ORAL HEALTH AND FRESH BREATH
Yogurt is rich in probiotics, which help balance oral bacteria and reduce bad breath by eliminating odor-causing compounds.
22 小时
5 SUPERFOODS TO COMBAT SUGAR CRAVINGS AND STABILIZE BLOOD SUGAR
Incorporate these five superfoods—berries, dark chocolate, chia seeds, sweet potatoes, and Greek yogurt—to combat sugar ...
Health.com
23 小时
Raw Milk Is in the Spotlight, But It's Not the Only Unpasteurized Item That Could Be Dangerous
Unpasteurized foods are much more likely to contain harmful bacteria like Listeria that can cause foodborne illness. Think ...
1 天
The Real Appeal of Raw Milk
Raw milk can’t be sold legally for human consumption in many states, but some 11 million Americans drink it anyway as ...
The Journal News
1 天
NY salmonella case tied to cucumber recall: What you need to know
New Yorkers should again check their fridges as all sizes of SunFed whole fresh American cucumbers have been recalled due to ...
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