Read on to learn more about the nutritional profile of plain, unsweetened Greek yogurt and plain, unsweetened regular yogurt.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Yogurt and Greek yogurt are two popular dairy products enjoyed by people worldwide for their creamy texture, tangy flavor, and numerous health benefits. While they may seem similar at first glance ...