One of the easiest and healthiest ways to enjoy yogurt, as a nourishing snack or mini-meal, is to toss chopped fresh fruit into plain yogurt or add a little honey and wheat germ. You can eat ...
Homemade yogurt gives you the freedom to use quality ingredients and get the most out of this nutritious, fermented food. Heat milk to 180 degrees Fahrenheit and hold it there for 10 minutes.
Reach for Siggi’s Plain Nonfat Yogurt if you’re in the mood for something creamy. Harris-Pincus also touts Siggi’s flavors, such as the 2% coconut, as having some of the lowest added sugar ...
The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are also considered. Extra weighting may be given to nutrients ...