one person wrote. “She’s been documenting her fitness and healthy eating journey this whole time 😑.” Lizzo later showed off photos and videos of herself and her mother wearing identical ...
Lizzo, seen here performing in 2023, revealed in October she lost weight by leaning into a diet filled with animal protein. Getty Images The Grammy winner also documented one day of eating ...
If you eat more calories than you expend during daily activity, you won’t lose weight. In Lizzo’s case, a high protein diet was right for her goals but might not be right for someone else.