I have a good friend who is almost 77 years old. He was a heavy smoker until about 14 years ago. He decided to quit smoking and used ...

Strength and flexibility exercises can help you increase muscle strength, maintain bone density, improve balance and reduce ...

Dr. Abida Chebbout, Specialist Orthopedic Surgeon at Zulekha Hospital Sharjah, highlights the role of nutrition for bone ...

"It would be interesting to know what exactly they are heating with at the moment," a reader of Telegram channel Murmansk Seichas (Murmansk Now) writes in a comment. "And they even say that smoking is ...

The thermal power plants in Murmansk are fuelled by mazut, the low-quality heavy fuel oil. “And they even say that smoking is ...

Doing intense exercises without proper conditioning can lead to early onset of the condition. Read more at straitstimes.com.

Aside from causing an immediate temporary increase in blood pressure and heart rate, smoking also causes your risk of ...

Lung cancer affects many non-smokers, especially women, due to factors like secondhand smoke and environmental pollutants.

But so are the resources. It’s a very powerful machine.” A heavy smoker, often modestly dressed in just jeans and t-shirt, ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really help you blow off some steam. The surge of endorphins you get during and ...

Cholesterol is a fatty substance in blood, and while it is essential for a number of bodily functions, it can be dangerous ...

Surprisingly small amounts of daily high-intensity exercise may substantially cut the risk of cardiovascular disease, scientists say.