But a gift that helps someone eat, sleep or exercise better can send a powerful message, said Dr. Laurence Sperling, the Katz Professor in Preventive Cardiology at Emory University School of Medicine ...
Thanksgiving is one of my favorite holidays. I love preparing all the traditional food for that special day, having family and friends over to celebrate, and then having leftovers for a couple of days ...
She has spent most of her career counseling patients with diabetes, across all ages. A good, healthy snack provides fiber, protein, and whole grains to satisfy hunger and keep you energized.