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1 小时
20 Diabetes-Friendly Lunches to Help Reduce Inflammation
These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...
3 小时
on MSN
Professor Tim Spector says simple trick can 'make carbs healthier'
The food expert said the trick doesn't change the taste or texture of your food, but can make it healthier and keep you ...
3 小时
Professor Tim Spector's easy 'make carbs healthier' hack that can slash diabetes risk
The food expert said the trick doesn't change the taste or texture of your food, but can make it healthier and keep you feeling fuller for longer ...
3 小时
Nutritionist's 5 basic rules are the 'secret' to losing weight and keeping it off
With this in mind, one expert shared her five simple tips for achieving successful weight loss. Nutritionist Guna Bilande, ...
3 小时
Lose weight and keep it off for good with nutritionist's five simple rules
Successfully and sustainably losing weight is a lot easier said than done, but a nutritionist revealed five simple ways to ...
MUI KITCHEN US (English) on MSN
3 小时
How Much Sauerkraut Can You Eat Daily and What's It Good For?
Rich in probiotics, vitamins, and minerals, sauerkraut is considered a functional food, meaning that in addition to its nutritional value, it contains active components that provide an added effect.
Hindustan Times
4 小时
Nearly 200 take part in quiz on healthy food habit
The Chandigarh cluster round, which preceded the Ludhiana event, was a hit among participants, fostering teamwork between ...
5 小时
Don’t tip the scales on festive feasting
KLANG: Other than merrymaking, one of the highlights of every festival in Malaysia is getting to indulge in all kinds of delicious food.
11 小时
Binging on packaged food? Here are 8 packaged foods that appear healthy but are not
In today's fast-paced world, packaged foods have become a common meal choice. While convenient, many are loaded with ...
CNET
12 小时
The Top 6 Vitamins and Minerals That Unlock Healthy Aging
If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.
Rolling Out
12 小时
How to choose low-sodium foods for a new and healthier lifestyle
Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...
13 小时
Nutritious pear and nut chocolate brownie recipe that is gluten-free and gut-friendly
Macadamia nuts also have a high fibre content which helps to regulate digestion and acts as a prebiotic, nourishing ...
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