MyPlate replaces the older Food Pyramid. Considering that salt is ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

These simple and delicious vegetarian dinner recipes contain at least six grams of fiber in every serving and come together ...

Heat the olive oil in a large saucepan over a medium heat. Add the mince and the onion and fry for five minutes, stirring occasionally, until the mince is browned and the onions softened. Add ...

Place a large, non-stick saucepan or flameproof casserole over a medium heat. Add the beef, onion, celery and carrots to the pan and cook for 5 minutes. Use a couple of wooden spoons to break up ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

A list of 31 Easy & Healthy Holiday Side Dishes that are fun and unique for get-togethers this holiday season. The post 31 ...