Keeping a close eye on your health and fitness is better than ever with the best fitness trackers. As you wear them, they track your steps, exercise and more. Fitbit, Apple and Garmin have made ...
Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...
On Tuesday November 19 from 12-1, Marie Helweg-Larsen will be available - as part of a needs-assessment – to hear faculty ideas about how to improve support of faculty scholarly and creative projects.
Health and fitness apps have been developing in a plurality of directions, covering multiple fields from social medicine and contact tracing to the creation of like-minded sports communities ...