Having Type 1 or Type 2 diabetes doesn ... blood sugar levels. It’s easy to lose track of the calories you drink. To keep your sugar balanced during your meal, avoid drinking sugar-sweetened ...

And, as a dietitian, I've also included ideas to balance out your protein ... it’s a satisfying meal that’s easy to prepare. Swapping out the ground pork for ground turkey and using olive ...

If you have leftover sweet potatoes or yams, we have plenty of tasty ways to use them. Sweet potato recipes are always a fan ...

Inviting guests to bring their own dishes to share is an easy and fun way to host a Thanksgiving meal, says Amanda Christensen, an accredited financial counselor and extension professor at Utah ...

This Christmas Eve, you may be hosting a cast of your many friends and family or keeping it intimate with your nearest and dearest. Regardless of the size of your holiday table, the night before ...

While it may mean more work, the more people you can bring together for your meal the merrier ... but if you need some ideas Food & Wine offers some recipes. Get your game on!

These New Year's Eve recipes are perfect for a party or an intimate dinner! Whether you’re into bold flavors or classic ...

MIRI (Nov 25): The Sarawak government, through the Public Health, Housing and Local Government Ministry has been proactively addressing health… ...