In all, roughly 50% of adults have higher-than-normal blood sugar levels—and that number continues to grow. Whether you’re ...

Managing diabetes is not always easy, but what if we told you that one simple change could make a big difference? Adding more ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Originally designed for diabetics, continuous glucose monitors are now drawing interest from young consumers looking to ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Monitoring your blood sugar at home is an important step in managing diabetes and staying healthy. Keeping an eye on your ...

That makes cinnamon a "safe and easy way" to flavor food without adding significant calories to the dish ... Some studies ...