As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

To complete the Greek Thanksgiving table, why not add some Greek wine to help wash down the feast? Think about it: We spend ...

Slice up seasonal fruits like apples, berries, or bananas for a naturally sweet and satisfying snack. Layer Greek yogurt with ...

Our Pecan Pie Dip a features a blend of cream cheese and Greek yogurt, swirled with homemade pecan-caramel sauce for a dreamy ...

Frugal meal planning is one of the best ways to save money on your grocery budget. We have compiled some great tips and ...

Holiday cooking and baking may be a timeless tradition, but there are plenty of ways to elevate your favorite recipes to be healthier and more indulgent in taste and texture, and it all starts with ...

Who doesn't love a twice-baked potato? These get a lightening up with the spinach and feta flavors of spanakopita. Mix the ...

The supermarket is recalling its product due to the absence of an ingredient, which it says prevents microbiological growth - ...

Managing blood sugar is a daily challenge for people with diabetes, but choosing the right snacks can make a big difference.

Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.