Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.

Living with diabetes is a challenge that affects millions worldwide, and in Malaysia, the situation is becoming increasingly ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

The continuous consumption of a green tea extract high in catechins led to a reduction in body fat, systolic blood pressure, ...

I advise my patients not to feel guilty about not being able to get their blood sugars into the perfect range; it’s just not ...

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...

Visceral fat is stored deep inside the belly but one healthy drink could help you tackle it - and Fight Club and 7even star ...

Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...

When it comes to caring for our health and well-being, one topic that seems to surface again and again is that of sugar. But ...