Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.

A woman opened up her own Alpha-Gal safe bakery after her husband was diagnosed with Alpha-Gal syndrome (AGS).

Some of what RFK Jr. says about obesity prevention isn't new. But after having coined the catchy MAHA acronym, it’s likely ...

Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...

Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Diabetes is a condition that causes blood sugar levels to become higher than normal. This is due to problems with how the ...

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

You can naturally prevent or reduce insulin resistance with diet and lifestyle changes. Strategies like eating more fiber and ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...