Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...

Consuming bottle gourd in diabetes is beneficial for health. It increases the metabolic rate of the stomach and also improves ...

Diabetes patients should eat gourd so that its fibre and roughage are not lost. Apart from this, gourd should be consumed in ...

Onions provide numerous health benefits when consumed properly. Eating raw onions in the morning on an empty stomach can ...

When it comes to lowering your risk of diabetes, there are a lot of things within your control, like cutting down on sugary ...

Walnuts are a rich source of omega-3 fatty acids and antioxidants, which can enhance metabolism and decrease inflammation.

Dr Megan Rossi warned against trying to completely cut sugar out of your diet, saying it was all about where it comes from ...

Diabetes is very common. The Centers for Disease Control and Prevention (CDC) notes that 38.4 million people in the United ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

If you’re eating a bowl of it for breakfast, can you share it with your dog? Can dogs eat muesli? Read this guide to find out ...