Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

The policy is aimed at reducing children's exposure to foods that are high in fat, sugar or salt, such as cakes, biscuits, ...

Are you having plant-based milk, flavoured yogurt or the low-fat mayonnaise, thinking they are healthy? Or taking diet ...

Environmental factors may strain you and damage your eyes. Below we list everything you might want to know about vision loss.

While chia seeds are celebrated for their health benefits, they may not be suitable for everyone. Here is a list of people ...

Are you looking for healthy carb sources to add to your diet? Discover which carbs are actually good for you and which you ...

Looking for the secret to a longer life? Reports have given a small glimpse into what it really takes, revealing the diet of ...

Jo ão Marinho Neto was officially recognised as the world's 'oldest man living' last week, as Guinness World Records ...

WHAT you eat for breakfast could influence your thigh size, scientists say. Eating cereal may cause more thigh fat storage, ...

We spoke with experts to get the scoop on what the best flours are for making perfectly crisp fried chicken, and which flours ...

If social media chatter is correct, then fast food restaurant Chick-fil-A is bringing back a long-beloved spicy chicken ...