The former Martin County manager, James Bennett, and former county commissioner chair, Ronnie Smith, have both been indicted ...

Ken Martin, chair of the Minnesota Democratic-Farm-Labor Party (DFL) and a candidate for the Democratic National Committee ...

Madisen Skinner's volleyball ascent was fast -- maybe too fast. After an up-and-down season, she looks to elevate Texas from ...

A late Thanksgiving is making the December rush even a bit crazier. Here are some events happening with District this first ...

A new study from the Salk Institute identifies a brain circuit that controls voluntary breathing and emotional regulation, ...

Practicing diaphragmatic breathing is an effective way to activate your parasympathetic nervous system.

Take time today to relax, breathe and stay centered with this quick yoga session you can do anywhere in a chair! It's the ...

Friday, Nov. 29 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Spread the loveChair yoga is an excellent way to incorporate gentle exercise into your routine, especially for those with ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...