such as the back of a sturdy chair. With your feet pointing forward, keep your knees straight and raise your heels off the floor. Lower your heels and repeat. Start with three sets of 10, then work ...
The Chairman of the Nigerian Bar Association (NBA), Epe branch, Dr S.O. Jimoh, has described the term “judicial corruption” as mere name-calling, asserting that corruption is a systemic issue ...
The National Commission on Small Arms and Light Weapons in collaboration with Elubo Border Security Agencies (BOSEC), on Saturday organised a “Silence ...