Congenital dermal melanocytosis — more commonly known as Mongolian blue spots — is a kind of birthmark commonly found in newborns. Also known by the name slate gray nevus, Mongolian blue spots ...

People with food anxiety worry about the consequences of eating a particular food. For example, they may avoid food because they worry about consuming too many calories, being judged by others, or ...

How much food a person should consume will depend on many factors. This can include height, age, sex, health, job, physical activities, genetics, body size, body composition, and medications.

Your body runs off what you feed it. The best way to get the most energy from your food is to make sure you’re giving yourself the best food possible. Some eating behaviors may also contribute ...

Mongolian food, focused on boiled mutton, dairy, and airag (fermented mare’s milk), is simple and lacks spices, often seeming plain to outsiders. Filipino cuisine, with dishes like balut ...

Savor the flavor of tender grilled Mongolian beef ribs marinated to perfection and slow-cooked with a rich, savory sauce. Serve these mouthwatering ribs with pickled onions and shaved radishes for a ...

The Mongol archer in Mongolian light armor. A heavy coat fastened at the waist with a leather belt to carry the warrior’s sword (“kilij”) or scimitar, dagger, and maybe a saddle axe was the basic ...

From managing weight to building robust immune systems, there are numerous health benefits to giving your dog the right food, according to experts (balanced, of course, around their favorite dog ...

Patricia was the assistant food editor at Southern Living and worked with the Southern Living food team from 2006-2022. She contributed to articles about food, gardening, and pets.