Getting steps in also helps lower the risk of heart problems, high blood pressure, dementia, depression and many types of ...

The publisher has been closely monitoring the various markets in Saudi Arabia Yoga Accessories Market This report provides a comprehensive analysis, detailing market size, forecast, trends, growth ...

Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...

Place a pillow or bolster beneath your legs, chest, and forehead for more support. Image: Shutterstock Half Moon Pose helps to develop balance and stabilize your body. It relaxes your spine, glutes, ...

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

PETALING JAYA: Sunway Bhd ’s latest acquisition will beef up its presence in the Singapore property market after it secured another piece of land in the city-state. Sunway’s unit Sunway ...

It’s been rough sledding for a New York Giants team dependent on quality offensive line play since left tackle Andrew Thomas went down. The season-ending Lisfranc surgery thrust New York into ...

Does 10,000 steps a day really matter? Doctors say it does, in addition to other exercises you need to add to your repertoire ...

Kat Ruiz has been teaching, curating and creating wellness experiences for more than 15 years in New York City, the Hamptons and internationally. Yoga is Ruiz's first passion, but she is also ...

Indiana has essentially been going with a 12-man roster, not including two-way players, after centers James Wiseman and Isaiah Jackson suffered season-ending Achilles tears. Brown will provide ...

Sánchez's deep understanding of the solar tracker industry and a proven track record in sales leadership across the EMEA region are set to bolster Array Technologies' customer-focused growth ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...