When it comes to protecting your heart, what you eat makes a big difference. One of the simplest and most effective ways to ...
During that time, nearly 19,000 participants developed Type 2 diabetes. After adjusting for other aspects of their lifestyles ... Mozaffarian fully embraces dark chocolate as part of a healthy diet, ...
Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...
These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...
Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...
Some of what RFK Jr. says about obesity prevention isn't new. But after having coined the catchy MAHA acronym, it’s likely ...