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来自MSN
2 小时
Why Does Type 2 Diabetes Cause Your Feet to Go Numb?
Numbness in the feet is a symptom of neuropathy or nerve damage, one of the most common long-term complications of type 2 diabetes. Neuropathy is caused by poor blood sugar control that persists over ...
12 小时
Dark chocolate tied to lower diabetes risk
People who regularly eat dark chocolate have a significantly reduced risk of developing Type 2 diabetes, researchers reported ...
Knowridge
16 小时
Why whole grains are the best food for heart health
When it comes to protecting your heart, what you eat makes a big difference. One of the simplest and most effective ways to ...
1 天
Eating dark chocolate may lower type 2 diabetes risk
Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...
1 天
Eating Dark Chocolate May Help Lower Your Risk of Type 2 Diabetes
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
1 天
Fermented foods are great for gut health. A top scientist shares 3 tips for getting them ...
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
thehealthy
2 天
How I Knew I Had Pre-Diabetes: A Patient’s Story of Reversing Diabetes Before It Kicked In
Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...
2 天
The 10 Absolute Best Healthy Proteins You Can Eat
These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...
2 天
The best and worst meat replacements for your health, your wallet and the planet – new ...
Processed plant-based foods such as veggie burgers and plant milks still offer substantial benefits for anyone seeking to ...
Health.com
2 天
Fresh vs. Frozen Fruit: What's Best for Your Health and Budget?
Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...
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