Numbness in the feet is a symptom of neuropathy or nerve damage, one of the most common long-term complications of type 2 diabetes. Neuropathy is caused by poor blood sugar control that persists over ...
People who regularly eat dark chocolate have a significantly reduced risk of developing Type 2 diabetes, researchers reported ...
When it comes to protecting your heart, what you eat makes a big difference. One of the simplest and most effective ways to ...
Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...
These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...
Processed plant-based foods such as veggie burgers and plant milks still offer substantial benefits for anyone seeking to ...
Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...