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Knowridge
4 小时
Why whole grains are the best food for heart health
When it comes to protecting your heart, what you eat makes a big difference. One of the simplest and most effective ways to ...
Seattle Times
9 小时
Could dark chocolate reduce your risk of diabetes?
During that time, nearly 19,000 participants developed Type 2 diabetes. After adjusting for other aspects of their lifestyles ... Mozaffarian fully embraces dark chocolate as part of a healthy diet, ...
12 小时
Eating dark chocolate may lower type 2 diabetes risk
Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...
16 小时
Milk chocolate or dark? The answer could affect your risk of diabetes.
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
Healthline
1 天
Eating Dark Chocolate May Help Lower Your Risk of Type 2 Diabetes
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
thehealthy
1 天
How I Knew I Had Pre-Diabetes: A Patient’s Story of Reversing Diabetes Before It Kicked In
Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...
1 天
The 10 Absolute Best Healthy Proteins You Can Eat
These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...
Health.com
2 天
Fresh vs. Frozen Fruit: What's Best for Your Health and Budget?
Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...
verywellhealth
3 天
Diabetes Diet Guide
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...
3 天
GLP-1s Are Popular Obesity Meds, But What Role Could Prevention Play In Revamped HHS?
Some of what RFK Jr. says about obesity prevention isn't new. But after having coined the catchy MAHA acronym, it’s likely ...
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