When you go to a restaurant, you may well be presented with a wide array of dishes, each printed on a menu alongside its calorie content. A chicken burger and fries may come to 1597 kilocalories.

Here are nine ways to help you lose weight without diet or exercise, all of which are based on science. The most important aspect of weight loss is maintaining a calorie deficit, which means you ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more nutritious choices.

Depending on whether the hotline starts with an 800 or a 600, you may or may not be paying for the call you make. The UAE's Telecommunications and Digital Government Regulatory Authority (TDRA ...

I did it so you don’t have to. About 15 years ago, I argued in a column that requiring calorie counts for every item on a restaurant menu would be damaging to independent restaurants because it ...

The total number of adults living with either type 1 or type 2 diabetes in the world has surpassed 800 million—over four ... preventing diabetes through healthy diet and exercise is essential ...

After creating a diet inspired by the knowledge available to me, I did. Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best. Trump picks ...

On a 2,000-calorie diet, a typical keto diet will consist of 55-60% fat, 30-35% protein, and only 5-10% carbs. In short, cut out the carbs and your body will burn the unwanted fat because it has ...

If you find it difficult to eat more calories, consider adding nuts to your diet to increase your caloric intake without having to consume too much volume. Eating fatty fish may help increase body ...

Sometimes, food can simply be a source of comfort and joy. However, empty calories aren't a source of many (if any) beneficial nutrients, so these foods and beverages shouldn't make up the foundation ...

MCDONALD'S fans are in for a treat as the fast food chain is launching two new burgers on its menus from today. The home of the Golden Arches is selling a Chilli Double Cheeseburger, and the ...