Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Fortunately, you can develop core strength and improve muscle definition in your midsection with this 5-minute standing abs workout instead. The fact it's so short is pretty appealing, but you ...

With the spooky season upon us, so too are scary movies, pumpkin carving, and Halloween. In an effort to be sustainable, save money, or create a last-minute costume, assembling the right pieces ...

Sydney Bucksbaum is a writer at Entertainment Weekly covering all things pop culture – but TV is her one true love. She currently lives in Los Angeles but grew up in Chicago so please don't make ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...

The good news is that there are plenty of simple activities that can help you reset, refocus, and revamp your mood—all in under five minutes. From quick exercises to acts of kindness ...

Sheppard started the season averaging 8.6 minutes through five games but has since received more time, averaging 14.5 minutes in his last 10 games. Last night we got a true glimpse of what ...

Skip More from 5 Live... The 5 Live at 30 Yearbook How 5 Live reported on some of the biggest news and sport stories of the past 30 years. Eleanor Oldroyd: 30 years of "my radio family" Eleanor ...