“Brain food” isn’t just a cute saying or an advertising ploy—it’s a scientific fact that eating certain foods can boost your ...
An icon in the shape of a lightning bolt. Impact Link The biggest burgers at fast-food chains are usually among the more expensive menu items, but which burger is worth that extra cost?
The microwave has many shortcomings, and many other kitchen appliances outperform it. But when you're in a pinch, these are the perfect microwavable meals you can make in a flash. David lives in ...
And are there really certain foods that you should eat if you want to live to 100 years old? The verdict from health experts is... most definitely. That’s because diet can influence key aging ...
A heart-healthy diet including minimally processed foods, fresh fruits and vegetables, and whole grains helps lower the risk of cardiovascular diseases, Aman Puri, Founder, Steadfast Nutrition ...
Sometimes the things we love can hurt us the most. We are talking of lip-smacking, delicious street foods here. And no matter how heartbreaking it sounds for street food lovers (which all of us ...
Eating smaller portions and choosing minimally processed foods and whole foods may help ... recommend eating at least 5 portions, or 400 grams, of fruits and vegetables daily.
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Eggs, milk and peanuts are the most common causes of food allergies in children. Peanuts, tree nuts, fish and shellfish commonly cause the most severe reactions. Nearly 8% of children under the age of ...