Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...

This meal plan can help. The Mediterranean diet has been consistently linked to positive health outcomes, such as improved ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

Another 1,800 farmers plan to hold a “mass lobby” of lawmakers nearby, organized by the National Farmers’ Union. Volatile ...

Cal Fire’s Sonoma-Lake-Napa Unit plans to conduct a prescribed burn Tuesday east of Yountville, the state firefighting agency said Monday. The 9-acre burn operation, which is meant to reduce the ...

Fish, especially fish rich in omega-3 fatty acids, such as salmon and tuna ...

An ideal Wegovy diet plan should emphasize lean proteins ... In clinical studies, participants on Wegovy who achieved weight ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie deficit is the right way. Here's how ...

Veterans and active-duty military, reserves and National Guard get a free meal Monday at Applebee’s from an exclusive Veterans Day Menu, which includes a 6-ounce Top Sirloin, Classic Bacon ...