Just Fly Sports8 小时
Derek Hansen on Pendulum Swings of Resisted Sprinting and Aerobic Development in Sports ...
Today’s podcast features Derek Hansen. Derek is a renowned International Sport Performance Consultant with over 35 years of experience working with athletes across all levels and disciplines in speed, ...
Just Fly Sports6 天
Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development
Today’s episode is brought to you by TeamBuildr’s Gym Studio and Athletic Development Games. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular ...
Just Fly Sports13 天
Cody Bidlow on Breaking Sprint Barriers and Intuitive Training Concepts
On today’s episode, Cody speaks on speed training in regards to his current sprinting personal bests at age 32, and how he has dialed his training in this recent year. We speak on many aspects of ...
Just Fly Sports27 天
Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional ...
Today’s podcast features coach and educator, Jamie Smith. Jamie is the owner of Melbourne Strength Culture and has over a decade working in high-performance training. He has a variety of experiences ...
Just Fly Sports4 个月
Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers
Chris Korfist and Dan Fichter are this week’s guests. Between the two of them, they have decades of successful coaching in the world of track and athletic performance training. They have each had a ...
Just Fly Sports5 个月
Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance
Today’s podcast features Chris Chamberlin and DJ Murakami. Chris Chamberlin is the Head Coach and Director of Education at Weckmethod and has over 15 years of coaching experience. He is a leader in ...
Just Fly Sports1 年
Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development
Today’s podcast is with movement coach Aaron Cantor. Aaron is a bodyworker, personal trainer, yogi, and movement generalist. He grew up in Japan and Brazil, and has traveled the world, learning from a ...
Just Fly Sports1 年
Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training
Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, ...
Just Fly Sports1 年
Jake Tuura on Full-Spectrum Tendon Training and Performance
Today’s podcast features performance coach and tendon expert, Jake Tuura. Jake currently works as a coach and educator who specializes in hypertrophy for athletes, vertical jump development, and ...
Just Fly Sports1 年
Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development
Today’s guest is Austin Jochum. Austin is the owner of Jochum Strength where he works with athletes and washed-up movers to become the best versions of themselves. He also operates the Jochum Strength ...
Just Fly Sports1 年
Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance
Today’s podcast features movement focused strength and performance coach Julien Pineau. Julien is the founder of Strongfit, which started as a gym, and is now a full educational program for coaches ...